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PROVEN Figure Contest Prep And Female Bodybuilding Workout Strategies To Build A Head-Turning, Awarding Winning Physique...

The Critical Stuff You Need To Know About Female Bodybuilding, Figure, and Physique Contest Prep...

male and female competitor posing

Bodybuilding for Men And Women

Whether you are a man or a woman, find out what it REALLY takes to build muscle. Learn exactly HOW to workout properly to stimulate muscle growth and to boost power and strength to totally transform your physique. Check out our awesome online personal training.


jackie's before and after photo

Contest Prep

It doesn't matter if you are a newbie, seasoned veteran, or over 40, you CAN prep and be ready for a Figure Competition or a Bikini Contest in just 12 weeks. Get the inside scoop on how to build confidence, lose fat, build muscle, prep, and totally transform your physique, and get coaching with our online personal training.


syntha-6 supplement

Products to Get in Shape Fast

Nearly all lifters and competitors use some sort of natural supplementation to push them through grueling workouts to boost energy and maintain, and even build lean muscle mass.

Supplements have come a long way in the last decade, offering the lifter the advantage when food just isn't enough. Don't get left in the dust because you didn't take your creatine or consume enough protein.

from skinny to muscular ebook

eBooks to Build Muscle and Burn Fat

There's no shortage of free fitness information on the Internet. Browse Bing and see what you come with; endless forums of how to burn fat and build muscle. However, who is actually posting on these message boards?

Here at TheElitePhysique we have a full eBook library of how to build muscle, burn fat, and get in contest shape, and all the information is written by established professionals in the fitness industry. Rest easy knowing you are getting quality information.


free tips

Free Tips for Men, Women, And Competitors

Joint over 75,000 other men, women, and competitors who are getting the free fitness information on how to build muscle, lose fat, and totally transform their physique.

We have the scoop and you can get really informative tips to help you meet your goal, sent straight to your e-mail inbox, totally spam-free! Check it out and see what you will be getting to help you with your body transformation.

After YEARS of Researching, I’ve Compiled The ABSOLUTE BEST Figure Competition Diet and Female Bodybuilding Diet Plans To Give YOU The Extra Edge in Shedding Nasty Body Fat! I have 7 GREAT fitness eBook available as well as Online Personal Training.


Hi Karen,

figure-competition-michale-image female-bodybuilding-diet-kimberly-image

"I have thumbed through all your eBooks now and there is so much information to absorb! Very scientific and it gives you an understanding of what you are doing, not just a short Oxygen Magazine type article or trainer just 'saying do this'. Your Figure Competition Secrets prep eBook gives information on how or why it will works if you apply the techniques.

The format is easy to follow it is very well through for any level of fitness or knowledge. Our focus is on the information within the Figure Competition Secrets book since Kimberly has her first show this April 25, 2009.

We bought all your other eBooks as soon as we dug into your Figure eBook figuring they would be of the same quality and they are. Trust us, we will spread the word about your books."

Michael Jenkins


im sorry


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