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PROVEN Figure Competition Diet And Female Bodybuilding Diet Strategies To Build A Head-Turning, Awarding Winning Physique...

The Critical Stuff You Need To Know About Female Bodybuilding, Figure, and Physique Contest Prep...

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Bodybuilding for Men And Women

It's not enough just to workout when you want to build muscle. You need to know exactly HOW to workout properly to stimulate muscle growth, and not neglect some of the secret factors many are unaware of when it comes to building lean muscle.

Men and women in female bodybuilding can benefit from the same training and nutrition strategies to build a head-turning physique and make a total body transformation. The only difference in men and women are hormones.

jackie's before and after photo

Figure and Bikini Prep

Getting ready for a Figure Competition or a Bikini Contest can be a chore if you really take it seriously and want to place well. There are certain dieting, training, and cardio protocols competitors follow to rip body fat off and keep all their lean muscle mass.

Stage presentation is another step to getting noticed and placing well in a physique show. Knowing the right diet and training format can put you a step a head of your competition.

syntha-6 supplement

Products to Get in Shape Fast

Nearly all lifters and competitors use some sort of natural supplementation to push them through grueling workouts to boost energy and maintain, and even build lean muscle mass.

Supplements have come a long way in the last decade, offering the lifter the advantage when food just isn't enough. Don't get left in the dust because you didn't take your creatine or consume enough protein.

from skinny to muscular ebook

eBooks to Build Muscle and Burn Fat

There's no shortage of information on the Internet. Browse Bing and see what you come with; endless forums of how to burn fat and build muscle. However, who is actually posting on these message boards?

Here are TheElitePhysique we have a full eBook library of how to build muscle, burn fat, and get in contest shape, and all the information is written by established professionals in the fitness industry. Rest easy knowing you are getting quality information.

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Free Tips for Men, Women, And Competitors

Joint over 75,000 other men, women, and competitors who are getting the REAL information on how to build muscle, lose fat, and totally transform their physique.

We have the scoop and you can get really informative tips to help you meet your goal, sent straight to your e-mail inbox, totally spam-free! Check it out and see what you will be getting to help you with your body transformation.


After YEARS of Researching, I’ve Compiled The ABSOLUTE BEST Figure Competition Diet and Female Bodybuilding Diet Plans To Give YOU The Extra Edge in Shedding Nasty Body Fat!


Hi Karen,

figure-competition-michale-image female-bodybuilding-diet-kimberly-image

"I have thumbed through all your eBooks now and there is so much information to absorb! Very scientific and it gives you an understanding of what you are doing, not just a short Oxygen Magazine type article or trainer just 'saying do this'. Your "Figure Competition Secrets" prep eBook gives information on how or why it will works if you apply the techniques.

The format is easy to follow it is very well through for any level of fitness or knowledge. Our focus is on the information within the "Figure Competition Secrets" book since Kimberly has her first show this April 25, 2009.

We bought all your other eBooks as soon as we dug into your Figure eBook figuring they would be of the same quality and they are. Trust us, we will spread the word about your books."

Michael Jenkins



Download the EXACT same Figure Competition Diet used by Figure Pros.
Figure Prep Secrets

Download Figure Competition Diets to Meet YOUR Calories and Macros!
Figure Diets and Recipes


Get the Inside Secrets on how to Build Beautiful Feminine Muscle... Naturally!
Female Bodybuilding Diet.


Imagine Building Awesome Killer Quads that turn heads and Win Shows!
Advanced Leg Workout


Get the Secrets to Female Bodybuilding Contest Prep and Win YOUR Competition!
Female Bodybuilding Contest


Find Out the Covered-Up Weight Loss Secrets Held Tight by the Media!
How to LoseWeight

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