Attention Female Athletes Interested In a 12 Week Figure Prep Program...

Completely Transform Your Body And Be In Your ABSOLUTE BEST Condition EVER In 12 Weeks With The Most Precise And Complete Figure Prep Program EVER Created...

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Follow Me and You'll Find Out MORE About This Precise Figure Prep Program... 

As a fellow athlete, let me ask you a question... Have you ever wondered what it would be like to be in your ABSOLUTE BEST CONDITION ever, I mean to be able to step on stage with the COMPLETE PACKAGE?

The RAW Truth is, there is, most likely, a few elements in your training and diet plan that you are doing RIGHT NOW, things you are unaware of, which are PREVENTING you from getting that Figure-Ready body. That's why you ALWAYS only get so far in your prep and then you fizzle out.

But That's ALL About To Change Starting Now...

figure coach karenMy name is Karen Sessions. I'm a certified fitness instructor, best-selling eBook author, researcher, former competitor, Figure Coach and success coach. I've been in the fitness industry for 25 years and I've helped THOUSANDS of women from 20-50+ years of age compete and even win Figure Competitions, and I'm confident I can help you too.

I wrote Figure Competition Secrets due to the demand for contest prep information and the lack of QUALITY FACTS. There is an overwhelming amount of information online going in 20 different directions. This leads you down a path of diet and training confusion and ultimately not losing fat, eating up muscle, destroying the metabolism, and the final outcome is giving up.

The contest prep confusion stops here. I have created an easy, step-by-step guide to walk you through all 7 phases of Your Figure Prep. You deserve to have the right information. I hope you like it and don't hesitate to contact me if you have any questions.

Karen Sessions - Figure Coach, Author of Figure Competition Secrets


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Do You Have These Common Fears About Figure Competition Prep:

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Are you afraid that YOU are the only one that's new to contest dieting and training and that you'll never get in shape
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Are you terrified that YOU are the only one that doesn't know how to pose and you'll turn the WRONG way on stage
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Are you embarrassed that you are OVER 20% body fat and you are afraid that that prep will be too hard, long, and drawn-out
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Are you anxious that since you over 40 you think you are too old to compete against those in their 20s and 30s
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Are you frightened that you will place LAST in your category and make a fool of yourself in front of the judges, your family and friends, and audience
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Are you nervous about having bad genetics and think that competing is just out of reach for you no matter how hard you try

Those are some righteous statements. And I can TOTALLY understand your fear. Why? Because I was a first-time competitor before too, and I managed to pick apart the ENTIRE contest prep process through INTENSIVE Studies and Trial-and-Error. I was able to successfully de-code the process to burn fat 37% faster and even build 2-4 pounds of lean muscle At The Same Time.

My 7-Phase, Step-by-Step Program Makes Prep Easy-Breezy...

I plucked out the 7 Primary Factors that makes competition preparation successful and I outlined EACH of these prominent elements in an Easy-to-Read format so you have ALL the factors, details, and even my little tricks of the trade laid out in front of you.

No More Confusion... No More Guessing.

I did ALL the hard work for you so all you have to do is follow what I outlined. It doesn't get any easier than that! And after YEARS of trial-and-error I found the EXACT figure prep recipe to make a complete figure transformation! Every single tip, tactic, and technique I share has been ruthlessly TESTED and PROVEN to work for hundreds of figure athletes - Just Like You!

By following Figure Competition Secrets you will be able to compete on stage, win First Place and take home your well-deserved award. All the bragging rights are 100% absolutely FREE!

I'll Teach You How To:

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Use your diet to Burn Fat 37% FASTER on a diet based on ALL NATURAL foods that taste good so you don't dread your diet
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Apply training tactics that help to transform your physique EACH WEEK so you can see and feel the results
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Use PREICSE cardio formats and tactics that actually amp-up your fat loss 10-fold so fat melts off your body like butter
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Choose natural supplements that BOOST your metabolism and enhance your body transformation process so you tie-in perfectly on contest day.
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HIGHLIGHT your physique by choosing the right posing suit for your skin and hair tone, as well as posing heels so you capture the judges attention
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Pose correctly, hiding your weak body parts and highlighting your strong muscle groups you IMPRESS the judges within 3 seconds
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Master peak week like a Pro with PRECISE TACTICS that pull water from under the skin and drive it directly into the muscles so you present the best package and win the show.

Now You Can MASTER Each Step To Completely Transform Your Physique In The Next 12 Weeks...



Take Comfort In Following An Honest, TESTED And PROVEN Contest Prep Program That Will Help You Transform Your Body And Get You Stage Ready In 12 Weeks...

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While there are many copycat Figure Competition eBooks online, Figure Competition Secrets is the ONLY one based on REAL Facts, REAL Success Stories, and REAL Testimonials.

This program is based on OVER 25 Years of Research AND Trial-and-Error to squeeze out EVERY Last bit of information needed to get you Stage-Ready in 12 Weeks... So, while others my look like this and even copy the same claims, THIS is the ONLY REAL and PROVEN System.

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HONESTLY... Why chance your physique to other "unproven" methods when you can have my 7-Step Figure Prep System within the next 3 minutes?




What's The TRUTH Behind Success Stories And What's The Hidden LIES?

My TRUTH to my success stories is that users of Figure Competition Secrets actually USED the system, transformed their physique, and competed earning awards and placements. You will notice before and after photos with an ACTUAL body transformation, NOT just the after or competition photo. I show my work.

Other programs will use networking methods of social media or going to competitions to gather contest photos and post them to their page, never showing the actual transformation process.

Here are just a few of the MANY women who used Figure Competition Secrets and made their dreams a reality...

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kimberly contest prep university
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newibe wins first p lace
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Your Before And After Photo Here




Let's Get You Started On Your First Week Of Dieting And Training...

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If you FINALLY want to REALLY do it this time, and I mean transform your body into a lean, mean Figure Machine, compete, and place, you NEED this system. Hands down, there's no other on the market like it.

With this eBook you'll be able to gain and build the CONFIDENCE you need to actually step on stage because you will have:

  1. Lost body fat
  2. Built lean muscle
  3. Learned how to pose properly
  4. Pulled off peak week without a hitch

In addition to my Figure Competition Secrets eBook I'm offering, for a limited time, cool bonuses...

12 Week Mean Plan

These are TOTALLY COOL pre-made meal plans, prefect for the person on the go or if you are brand new to fitness and competition dieting.

These formulated diet menu plans are customized to lower calories and carbs in a precise and safe manner so you can lose that fat and keep your hard-earned lean muscle.

$27.00 >>> No Added Cost Today


Food Catalog

Don't know how to pick and choose the right foods for your figure competition diet or your 12 Week Menu Plan?

No problem! I've constructed a HUGE Food Catalog with all the macro nutrient exchange fixin's. The confusion is gone!

$27.00 >>> No Added Cost Today

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Meal Planner

If you are more advanced at dieting or want more freedom to pick and choose when and how you eat your foods, this Meal Planner is perfect for you.

This works well for those who are already fit so they can precisely tailor their pre- and post-training meals, regardless when training falls. It's all outlined in FULL detail... Just for YOU!

$27.00 >>> No Added Cost Today


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Bonus Reports

Get 8 Bonus Reports that cover last minute prep, how to manage stress, and posing suit cleaning.

Also included are in-depth interviews with some of the best fitness models and competitors.

Find out how they became successful in competing and fitness modeling so you can do the same.

$27.00 >>> No Added Cost Today



Fully-Loaded Training Program

I'll send you updated training programs as you go through each phase of your training and prep.

No more being lost and confused at training, what to do, how many reps, sets, when to change it up, when to add training principles, etc.

It's ALL mapped out and sent directly to your email!

$27.00 >>> No Added Cost Today



A Full Year of E-Mail Support from Me!

I'll walk you through the eBook and break it down so everything will be crystal clear.

You'll be able to diet down, workout, and practice your posing knowing that I'm right be your side.

$220.00 >>> No Added Cost Today



Ok, Bottom line... Here's What I'm Prepared To Offer You...

Figure Competition Secrets eBook, 8 Bonus Reports, the 12 Week Menu Plan, my cool Meal Planner and the HUGE Food Catalog database along with the 4-Phase Training Program and a Full Year of E-Mail Support. A value of $400 and the regular asking price is $297.

your price

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Please read our disclaimer: Due to recent statements from the FTC, it is required that we identify what a "typical" result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is your ability to follow through. There is no such thing as a Magic Bullet. Your effort will determine your results.


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