Are You Interested in Losing Body Fat Your Figure Competition?
Identify The Top 3 Problems Of Why You Are Having Trouble Losing Body Fat...
By Karen Sessions NSCA-CPT
Are you aware that when you implement certain combined tactics such as dropping calories and ramping-up your cardio that you can actually STOP you from losing body fat and burn your muscle tissue instead?
After 6 Weeks On Such an Ill-Planned Program The Results Are:
- Muscle loss
- Metabolic downgrade
- Fat increase
- Overall soft, yet strung-out appearance
Did you know that approximately 90% of the women prepping themselves for figure competitions are doing it 100% completely WRONG, destroying their metabolisms and setting their bodies up for a cascade metabolic issues for months and even YEARS afterwards?
Did you know that you can actually prep for your figure contest safely? There IS a SPECIFIC way to diet down and implement workouts so you can start losing body fat and NOT kill your metabolism.
This is not wishful thinking on your part. Getting contest-ready doesn't require you to eat 1200 calories of tree bark and rabbit food.
Figure prep does not require an hour of cardio every day. Your figure competition prep does not require you to workout for hours on end. You CAN be figure-ready without using harsh tactics of starvation and over-exercising.
How do I know? My name is Karen Sessions (NSCA-CPT) and I'm a figure coach and the author of 8 best-selling fitness eBooks. I've been teaching proper contest prep methods for women from 18-64 for over 25 years.
The system I teach starts with AVOIDING the 3 Biggest Problems MOST women make when they start their figure prep. By nipping these 3 issues in the bud, you can start losing body fat, building muscle, and transforming your body week after week and be stage-ready for your goal date.
Here's the kicker... What I'm about to reveal may go against "conventional" contest prep and other advice you may be getting online. That's because contest prep has gone trendy with Crossfit, core training, spin classes, etc. Girl, if you want to get a body that's worthy to walk across that stage, you are going to have to diet like a champ, do cardio like a pro, and workout like a brute.
These 3 Problems Reveal The REAL Reasons You Haven't Been Able To Lose An Ounce Of Body Fat, And What You Can Do To Fix Those Issues And Start Losing Body Fat INSTANTLY...
Hold on... The shock may have you in for a bumpy ride. Here's Problem #1...
[Jump to Solution]