Transformation Challenge

Meltdown Challenge

The Ultimate Showdown

Sponsored by


Before \| After Linda	Before \| After Diane	Before \| After Angee	Before \| After Gabrielle

2009 Spring Challenge: April 1 - June 24
Now Taking Entries For - 2009 Summer Challenge: July 6 - September 21

Sign-up Between Jun 25, 2009 - July 6, 2009 For the Summer Meltdown Transformation Challenge!

Get Ready for The Summer Meltdown Challenge- July 6 - September 21, 2009. Take part in our Summer Meltdown Challenge. Everyone gets in shape and the winner gets cash and prizes! First place winner receives 75% of the cash pot and the second place winner receives 25%, as well as other items from Bodybuilding.com and The Elite Physique.com.

The Meltdown Challenge is a 12 week transformation challenge inspiring you to lose fat, gain muscle, or both. This contest allows you to test your competitive and healthy habit skills with a chance for improvement. It's a great motivational tool with limitless benefits:

Increase Energy	Improve Self-Esteem
Increase Metabolism	Increase Lean Body Mass
Improve Health	Lower Body Fat Percentage
Advance in Sports	Plus much, MUCH more...

See the previous Meltdown Transformation Challenge winners

Prize Package Includes:

75% of Cash Pot	Meltdown Challenge Certificate
All 6 of my eBooks (basic pkg)	Bodybuilding.com Hat
4 Weeks of Online Training	Higher Power 100% Whey
Higher Power M1T2	Trophy
Bodybuilding.com T-Shirt

Second and third place certificates will also be awarded with some extra items. The winner will be based on who makes the best overall transformation, including fat loss and muscle gain. (judging will be based on stats, pictures, and written goals).

Learn The Most Prized Women's Bodybuilding Tips And Techniques To Build Muscle And Melt Body Fat!

Discover The Truth About Weight Loss And How To Keep It Off For The Rest Of Your Life!

How To Get Started

When:
July 6, 2009 - September 21, 2009

Qualifications:
To enter you must be in good health. It is recommended that you consult your physician before beginning any new exercise or nutrition program. If you are not familiar with weight training, consult a certified trainer in your area for guidance on proper form. To participate, you cannot be currently prepared for another contest or challenge. You must prove your start date by taking a photo with a current dated newspaper. You can, however, compete in this Challenge and any other challenge simultaneously.

Rules and Regulations:
Transformation includes fat loss and muscle gain balance. Please pay the Entry Fee, fill out the Entry Form, and submit pictures before July 6, 2009.

Before and after and stats (weight and body fat percentage)

Before and after pictures

Entry Form filled out completely

Before and After Pictures:

You must submit before and after pictures holding a current newspaper at the beginning of week 1 and at the end of week 4, 8, and 12.

Pictures should include front, side, and rear views. Please keep all poses the same. It is best to take them in a relaxed manner, with hands hanging loosely at your sides. After you take your standard pictures to submit, feel free to take some in different poses.

The top winners will be placed on The Elite Physique website.

You can start the Challenge anytime from June 25 - July 6. However, you MUST take the pictures and stats the day you start.

FAQ:

Question: Can I start now, before July 6, 2009?
Answer: Yes, as long as you take stats and pictures the DAY YOU START and you must end it in 12 weeks.

Question: Is it just for women or can men enter?
Answer: This is a challenge for everyone. Both men and women can enter.

Question: I'm not in the U.S. Can I still enter?
Answer: Yes. The Meltdown Transformation Challenge is open to everyone every where.

Question: Is having online personal training's with you while doing the Meltdown Challenge considered cheating?
Answer: No it's not cheating. You may use online personal training's for the Meltdown Challenge. Nearly all the top level bodybuilders, fitness and figure competitors have a trainer or a trained eye watching them.

Question: Is is required that I purchase online personal training or your eBooks in order to participate?
Answer: No. You do not have to purchase anything from me, unlike other challenges. The Meltdown Challenge is for you, to motivate you with a deadline to help you get the body and level of fitness you desire.

Question: What kind of program do I follow to prepare for this challenge?
Answer: You may follow any program you like, whether it be the BFL, MsFit's, or any other you come across. This challenge is about you getting into shape, so choose the program that works for you.

Question: How is the Meltdown Challenge judged?
Answer: This Challenge is judged using an odd number panel of judges in the event of a tie. Each contestant is judged on their "before" and "after" photos, stat improvement, and his or her goals. It's very important that you be detailed in your goals, as they are 1/3 of the judging criteria.

Question: What about confirmation?
Answer: The Meltdown Transformation Challenge is all done by hand; we enter everyone in individually and manually. Therefore, bulk confirmations will be sent out every few days.

NOTE: You must fill out the entry form in full. Any incomplete forms will be disqualified.

Please note that the rules and regulations are listed above. You do not have to invest in any of my eBooks or supplements in order to participate.

Enter Now

Enter Here!

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