Hey, I'm your new trainer, Karen Sessions.
I have been in the fitness industry since 1988. I am a multi-certified personal fitness instructor and specialist in performance nutrition.
I am also an NPC nationally qualified natural female bodybuilder, holding numerous titles in the southern states, including two overalls.
I haven written 7 eBooks on fitness. I also write articles for several fitness websites regarding weight loss, female bodybuilding as well as figure and female bodybuilding contest prep.
I have helped THOUSANDS of clients reach their goal of transforming their body. My success and success stories speak for themselves.
I Expect YOUR Success,
Karen Sessions NSCA-CPT
MsFit
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ISSA Certified Personal Fitness Instructor and Figure Coach
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NSCA & AAFA Certified Personal Fitness Instructor and Figure Coach
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Over 20 Years of experience in the fitness industry |
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NPC National level natural competitive bodybuilder for 7 years |
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Author of 7 fitness eBooks |
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Writer for various fitness websites |
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