Meet Your Trainer

Your Coach - Karen Sessions aka: MsFit

"My Mission is YOUR Success."

	ISSA Certified Personal Fitness Instructor and Coach
	NSCA & AAFA Certified Personal Fitness Instructor and Coach
	20 Years of experience in the fitness industry
	NPC National level competitive bodybuilder for 7 years
	Author of 6 fitness eBooks
	Writer for various fitness websites
	Mentor

I have been in the fitness industry since 1988. I am a multi-certified personal fitness instructor and specialist in performance nutrition. I am also an NPC nationally qualified natural female bodybuilder, holding numerous titles in the southern states, including two overalls.

I haven written six eBooks on fitness. I also write articles for several fitness websites, and distributes two monthly newsletters regarding weight loss and female bodybuilding.

I have helped hundreds of clients reach their goal of transforming their body. Her success and success stories speak for themselves.

I Expect YOUR Success,
Karen Sessions NSCA-CPT
MsFit