Testimonials

Karen,

Thank you so much I'm so excited to work with you. You are the first person I have really worked with on my diet.

Jelena Djordjevic
New Jersey
http://www.jelenafit.com

Thanks for all your help this year Karen. I have learned SO much from/through you - about all sorts of stuff. Words can't describe how I have changed & my life has changed in the past year since I've become more active on the board & getting help from you, personally. Thank you.




Elizabeth Sherman
ACE Certified Personal Trainer
NESTA Certified Fitness Nutrition Coach
http://www.elizabethsherman.com

Hi Karen, I used to talk back and forth with you in the forums all the time like 2 years ago. I'm so proud everything is going great for you.  Your site looks awesome.  I am currently getting ready for the Debbie Kruck classics in August on the 13th and I have been working with an awesome trainer in gainsville that is actually Chris Eaddy's trainer.  Your past advice, columns, and story have been a major inspiration. Marc, my trainer has been a wonderful help, Layne Norton has been there for me as well.  Thanks so much for keeping the sport alive.  I'm doing figure for this one. 


Kelly Nauyokas
www.kellylynnfitness.com

I can see a HUGE difference in my body!  I mean HUGE!  I wore a sleeveless top under another sweater today.  I couldn't believe my arms in the sleeveless top.  I've got guns!  (for me!)  And my legs...I've never seen them so tight!  Still have belly fat to contend with, but that will be the dead last to go, because I've had that my whole life.  I'm starting to see a glimpse of lower abs!!!!!!!!!!  I never thought the day would come.  I'm loving it! And I've kicked my sugar habit too!  I accidentally walked down the chocolate candy aisle at Costco today, and it didn't even phase me!  I looked at ALL of it, and couldn't find anything worth cheating with...and they had all my former favorites! So I'm pretty darn happy!

Sandi Newland,
Washington

Thought you'd like to see how I came in for my competition in September.  I DEFINITELY came in better then I ever have.  All the tuna I ate paid off as well as adding healthy fat especially in the last week prep.  I have YOU to thank for that!!!  ;)

Tammy Churchman
Florida

WOOHOO!!!!  My partial squat made it up to 150# today!!  I'm getting close to the limit on my back stabilizing that, LOL.  But it sure makes 80# feel light as a feather, when I go on to step ups, LOL.

My upper chest is coming in...I have indents under the outer edges of my collar bones!!!!!!!  My calves are 1/2 inch bigger too!!!  WOO HOO!!!!

Sandi Newland,
Washington

Hi Karen,

Just wanted to drop you a note and tell you how much I appreciate your e book Figure and Fitness guide.  I'm preparing for my first Figure event and your e book offers the most comprehensive information I have found on the net.  You are such a valuable resource for those who have the dream to compete.  Thank you!  

Jennifer Kline
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Scottsdale , AZ   

So if you've been considering hiring MsFit for a consult or two, DO IT !!!!!

I was recently at a standstill and slowly going in reverse. I enlisted Karen's help and within 5 weeks I went from 17+% body fat to 13.5% (and I'm still going down).

How's that for some motivation. YOU CAN DO IT TOO!

Her consults are very affordable. What ya' waitin' for???

Mary Lutz,
Texas