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Transformations

Fitness Profiles

Learn The Most Prized Women's Bodybuilding Tips And Techniques To Build Muscle And Melt Body Fat!

Discover The Truth About Weight Loss And How To Keep It Off For The Rest Of Your Life!

Below are some more astonishing transformations and brief fitness profiles of people that have transformed their physiques and decided to take it to the competition level. Their hard work and dedication show in these breathtaking before and after pictures.

Autumn Trainer

Transformations Autumn sm Before GraphicTransformations Autumn Sm After Image

I know that you can not see the difference in the weight loss, but here are some photos anyhow. Thank you for your help.  I should be back into size 12 jeans when I leave here vice 18 so that is progress.  I have size 18 stretch that I bought to wear over here.  They fit loose now and are not stretched to the limit!!!! Thanks for all your help.  I really could not have done it without you. Order Now!

 

Michele Salimbeni, aka: Biker Chick
Transformations BikerChick Before ImageTransformations BikerChick After Graphic
In sixteen weeks Michele lost 25 pounds and earned two forth place awards in her first natural bodybuilding contest. Way to go, Michele...You did it! Order Now

 

Elizabeth aka: Eliz
Transformations Elizabeth Before ImageTransformations Elizabeth After Graphic

Elizabeth made a stunning transformation! After completely transforming her physique, she competed in her first NPC Figure Contest and went on to compete once again in a national qualifier. Go Girl! Order Now

 

Julie aka: rippedchick
Transformations Rippedchick Before GraphicTransformations Rippedchick After Image
Julie's made a mind-blowing transformation! She competed for the first time at Venice Beach 2003 with the ANBC Beach Cities Classic at age 38. She took home a second and a third place trophy which definitely made her first experience an unbelievably positive one. Outstanding work, Julie!

 

Tina Randazzo aka Shorty
Transformations Shorty Before ImageTransformations Shorty After Graphic
In 12 weeks Tina went from 125 at 19% body fat to 110 at 10% body fat.

Thanks Karen. I wouldn't have made it to my first competition without you. I've learned SO much from you! You're definitely an inspiration and dedicated in helping so many. God Bless! Order Now

 

Aurora
Transformations Aurora Before ImageTransformations Aurora After Graphic
Aurora made a stunning transformation! She went from 113 pounds at 14% body fat to 109 pounds holding a lean 6%. Her total transformation allowed her to melt 9 pounds of sheer fat and gain 5 pounds of solid and detailed muscle! Great work Aurora!

 

Mandi Grace
Transformations Mandi Before ImageTransformations Mandi After Graphic.

This European beauty made a stunning body transformation. Her hard work and determination lead her to compete in a bodybuilding contest.

Excellent work Mandi!

 

fireball
Transformations Fireball Before ImageTransformations Fireball After Graphic

fireball competed in her first bodybuilding show in June 2005, the NPC Central Florida District show. She took 1st place in the Women's Open Lightweight and also won the overall.

 

Diane Matt, aka:Spice
Transformations Spice Before ImageTransformations Spice After Graphic
In just 12 short weeks Diane lost 10 pounds of sheer fat. She lost 10% body fat, lost 15 pounds of fat, and gained 5 pounds of muscle and competed in her first bodybuilding contest! Congrats Diane! Order Now

 

Linda Smith aka: GET*HER*DONE
Transformations Linda sm After Graphic
Linda was 200 pounds on Christmas Eve of 2004 and started her transformation journey on January 24, 2005. She lost a total of 48 pounds and 20% body fat by March 2006! She started with BFL and ended with MsFit's Online Training Program. Great work, Linda. Order Now

 

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Transformations